"When you keep saying your busy..

Then you're never free."

"When you keep saying you've got no time..

Then you'll never have time"

"When you keep saying you'll do it tomorrow..

Then your tomorrow will never come"

How true rite?

alright.

its been the 3rd wk of dieting.

have been trying to jog

but it just wont go my way.

guess im too heavy now.

my knee hurts when jogging.

so, i've finally decided what to do for now.
My Game Plan

2 days walking inclined on the treadmill

30mins

1 day SpeedWalking at the canal

45mins

Cardio will be 3 times a week

training sessions is still be the same.

with the intensity i'm going.

im sure it helps alot in my dieting.


this time round.

my weight isnt important.

it will be more of

"How do i look instead of how much do i weigh"
the mirror will be my buddy now.

i'm still shedding fats

slowly and gradually.

shall see how the nxt 4wks go.

den i'll decide if i should decrease my calories

or increase my cardio.

=)

BLACK TOOTH MONSTER..ARH!!!

went for work yesterday.

as usual

im doing the grill.

HAHAHA!

but this time round

i felt so unhappy

working with some BLACK tooth monster.

broke so many fish n chips when he started working.

going around calling everybody "bang"

which is BROTHER in malay.

WHO IS YOUR FUCKING BRO?

IM NOT, AND I DUN WAN TO.

FELT SO DISGUSTED WORKING WITH HIM.


i usually will get a jug of ice water for myself.

i wouldnt mind ppl sharing with me.

even touching their mouth is alright.

but for ONCE!

yesterday i nearly wanted to scream at him for drinking it.


after he drank.

i took an opportunity to bring the jug to the basin

WASH IT WITH SOAP!

WASH IT CLEAN!

FUCK DAMNIT!

his fucking front tooth has some fucking black stains.

BLACK TOOTH MONSTER!!!

ARHH!!!!

GROSS! GROSS!! GROSS!!!

its not busy yesterday

BUT!
i hate it when ppl tried to be bossy and help me out.

BLACK TOOTH MONSTER

touched my prawns which im cooking!!

fucking hell.

he cant even do his own things right

still wanna interfere with mine.

worse still.

he pressed my prawns.

oil my prawns with the fish n chip oil.

make it so damn ugly.

fucker.


i shouted

"ARH!!!!! NOO!!! DUN TOUCH!!!"

"GO BACK AND DO YOUR THNGS!"

i know im bad.

i do not wan to teach him.

and i hope i dun hav to.

yea, hes hardworking.

SO?


DISGUSTED IS ALL I CAN SAY.

GUESS ONLY TCH KNOW WHAT I MEAN.

86 HIM PLS!

Wonderful Birthday!

HAPPY BIRTHDAY MYSELF!!

this year, i've got the best birthday celebrations.

im soooooooooo happy!

WOOO!

22nd January 2008.

ME & JUNXIANG

BIRTHDAY CELEBRATION

met up with LCP and gang.

Chinatown was our planned destination.
Went to had dinner

KBOX after dinner.

first time there, i swear.

HAHA!

COOL!

LCP singing.

but i cant take it.

The only girl in our gathering

The devil killing the innocent

HAHA

CHEERS!!

Very HUNGRY

I'm his so called
"BIGGEST TEDDY BEAR"

yenkiat is so afraid

that he thought

2 big guys gonna rape him....

SO HE RAPED HIMSELF INSTEAD!
WAHAHAHAHAHHA!

All the males that were present that night.

ME & JX

EVERYBODY!

MALEs AND FEMALE

lcp,cp,frances,amos,me,jx,jin,tyk,aj
HOHOHO!

Making a wish.

Cutting cake makes us HIGH!

^_^

My powerful CUTTING skill!

26th Febuary 2008!

My OFFICIAL Birthday!

went to gym in the afternoon.

trained shoulders.

met up with her after that.

went home ate my meal.


she sang me a birthday song together with cakes

slacked & took a bath.

My new hairstyle.

Dinosaur Lex

On our way out.

OFF TO...
Bukit Panjang Plaza's - JACK's PLACE!

Ordered:

1. A Carafe of Lime with Aloe Vera
2. Chef's Salad
3. Sambal Steak
4. Black Pepper Steak

she's mine!

Mr. LEXINATOR

Our drinks & garlic bread.

Our Appetizer

Chef's Salad.

theres beef, sliced ham, eggs, cheese, lettuce

topped with thaosand island sauce

YUM YUM!

See, things that i eat is so special.
My Black Pepper steak

+

an extra baked potato!
Her Sambal Steak!
with 2 baked potatoes too!

WAHAHAH!

accompanied her to meet her fren at CCK.

she proceeded to kickboxing classes.

as for me.
its home sweet home.

after all

this yr is the best birthday celebrations i got.

THANK YOU MY FRIENDS!

THANK YOU BABY!


THANK YOU EVERYBODY!!

FUCKED

exams are over.

I'M DOOMED

what done is done.

i've got no confidence that i'll complete my diploma.

nth more i can do.

just wait for the results.

oh ya.

FUCKING ARSEHOLES IN THE SG BODYBUILDER FED.

WHO CANT ORGANISE THINGS PROPERLY.

IF $$ IS A PROBLEM
GO DIG YOUR MOTHERFUCKING PRESIDENT ASSHOLE.

OR JUST IMPOSE A FEE FOR THE COMP.

FUCK YOU ARSEHOLES

_!_

HAPPY BELATED VALENTINE TO ALL!

MUAHAHAHA!

ok.

V'day was spent in a real SPECIAL way!

spent part of the day at home studying for maths.

BUT!

with her as my teacher.

a real great teacher.

taught me maths for 2days!

HAHA!

after that, proceeded to CCK stadium together.

she jog at the track, i workout in the gym.

thats how i spent the whole day with her.

ok.

friday's paper is kinda easy

finally i managed to do most of the questions.

Hopefully i'll be able to pass!

SAturday.

so called our v'day celebration.

went out with her to vivo.

intended to watch movie

but its full.

went to Carl's JR for my meal.

took some pics in there.

"wooo, nice butt crack!"

SMILE!

after my meal.

went to the roof top of vivo.

took a couple of pics there.

*The Afternoon Scene

went to walk around after taking the afternoon pics.

its real crowded at vivo.

guess many ppl decided to celebrate V'day tt day too!

guess its cheaper?

HAHA!

after walking merry go round.

went in to Marche at around 7pm.

the queue is so fucking long.

lucky we're just a couple.

managed to get in after 5mins of waiting.

SO SHIIOK!

=)


went to get some food n shared.
she was pretty full near the end.

so im the rubbish chute that ate all i can.
HAHAHA!

Food Ordered:

1. sirloin steak
2. mash potatoe
3. chicken cheese sausage
4. crepe + chicken fillings
5. swiss roesti + pork sausage
6. Dory fish fingers
7. fruit Tea
8. apple tea
9. strawberry yogurt
10. 2 scoops of ice-cream

took some pics while eating too.

our swiss roesti & fish fingers.

YUMYUM!
how can there be her pic and not mine?

MUAHAHAHA!

Our drinks, yogurt & ice-cream

after eating

went to the rooftop again
took somemore pics!
HAHA!

what more can i say bout this yr valentine.
shes more than a GF.

a GF that can be my teacher for maths.
a GF that helps me pluck my facial hair.

a GF that doesnt complain bout me eating & eating.

im just so grateful that i got her!

i hope im a gd BF!

HAHA!!


WOOO!
DIETING STARTS TOMORROW!
12WKS!

HAPPY CHINESE NEW YEAR!

ALRIGHT!

ITS CHINESE NEW YEAR!

let me go back to what i've done from the first day.

muahaha!

first day(7/2/08)

stayed home 3/4 of the day.

this yr we cant bai nian.

happy eating my meals with some ba gua!

YUMMY!


in e night
met up with baby for her dinner.

went for a walk at cck park.

WOO!

the ppl there is so

"HAPPENING"
wahahaha.

2nd day(8/2/08)

went to the gym for a chest workout.
no, nothing is stopping me even if its CNY!
rain or shine, i'll be there.

after gym

went home

proceeded to ahma house at serangoon for dinner.

played with my 2nd uncle's baby son.

so cute and handsome!

wOOO!!

after dinner

met up with baby at farrer park station.
since shes there visiting relatives too.

went to PS

wanted to catch a movie.

FUCK, its damn full.

every whr full.

the cathay is full house too.
thus we walked to suntec for....

CARLS JR!

she ate muscleroom burger.
HAHAHHAA

she ignoring the cam.

NO!

she didnt bully me.
its just that i prefer eating my own meal!

3rd day(9/2/08)

confirmed with LCP

that gathering will be postponed to the nxt day

thus decided to go catch a movie!!!

WOOO!!

booked tix online for CJ7 at cine.
met up with her again.
wore the shirt which she bought for me.

REEF!

walked around after movie.
took some pics.

Finally

a head to toe pic of us.
hmmm.

Tarzan and Jane.

MUAHAHHAHA!

home sweet home after.

the movie overall was just so-so.

not very very funny lik those stephen chow shows in the past.
at least, it did crack me up a little.

=D


the alien toy is pretty cute!

i wanna own one too!

hahahahaha!!


4th day(10/2/08)

went to the gym for arms training.

only vincent and me.

after that, went home.

cousins came to visit us.

wooo!

its been so so long since my house i so filled with kids.

HAHAHA!

though its noisy

but i love throwing the kids up in the air to make them smile!

theres this little boy

who saw me and ran towards me asking for a hug.

so i carried him, throw n toss him around.
WAHAHAHA!

hes lik so innocent

guess he saw the shirt im wearing.

which is why he ran towards me.

the shirt with a big big logo of a horse with wings?

LOL!


im his 'Jiu-Gong'

uncle grandpa?

sounds old..

hahahaha


proceeded to JIN's house for gathering after that.

chit chats

gamble.

haha.
long long time since i met up with all of them.

but at least its fun!

didnt stay till too late cos i've got training tml.

looking back

these few days have been real fun.

getting to meet her almost everyday.

going out,eating,shopping,sleeping.

i've hardly enjoyed so much.

hope this is a gd start towards 2008!

DIETING IN ONE WEEK TIME!

heeheehee

thats all folks!

bye!

WOOOO!!

went out with baby yesterday evening.

wooo!!

The past 3wks have been going out every sundays.

WAHAHA!

Its tiring, but i simply love it!!

the company of her and her finding clothes with me.

^_^


Things that i've got so far.

• S&K Berms
• S&K Jeans
• REEF T-Shirt
  (Gift from her)

am still wanting to buy one more shirt.
hmm, lets see if tuesday i can get it.

One thing i've found out, $$ is nothing.
Its not as if when i got the $$, i can get the tops/bottoms that i want.
I cant even fucking fit in.
but nvm.
No offense
Guess thats how shops cater to those average singaporeans
MUAHAHAHA!


one thing that sucks for now.
i missed my fucking maths test last wk.
set the wrong alarm
woke up late
so now, my exam takes up 55%.
the highest percentage exam i'm taking in my fucking life.

and the exam falls on 15th Feb.
it sucks seriously.
not to mention 13 & 14th Feb
MPI REMEDIAL!
FUCKING HELL


shall see how it goes.
i still wan to celebrate my valentine!
=)