Comparisons + Progress

theres still alot that i wanna improve on.
almost the entire body.
but theres nth much i can do now
keeping muscle loss to a minimum
while burning the fats off is my priority now.

still burning the fats away.

slowly n slowly.

weight is between 89kg - 90kg now.


LETS CHECK OUT THE PROGRESSS!!!
3 months ago.
Fat + Watery + Bloated
105kg

2 months ago
97.5kg
Slimmer

1 month ago
94kg
Leaner

NOW!!!
89-90kg
Leaner + Tighter waist.
Front Double.

Front Lat
quite blurry took another 1.
2nd shot
HAHA!
Side Chest
dun bother bout my face
bother bout my veins.

FINALLY
the SHOT i've been waiting for.
MY BACK!
deemed as my weakest bodypart.


Back Double!!
thought it was lighting tt fooled me.
so i took another to justify
that it is more defined.
finally the 3rd shot...
i'm convinced it is the best i've ever looked. im wondering
if i were to loose anotherr 3-5kg
how will i look like
HAHAHA!

how i wish i can improve further.
go for a few more bulking phase.
but NS is keeping everything on hold
for at least 2-3yrs.
SAD BUT CRUEL FACT

awaiting for hours of sleep to pass.

waking up just to see the dark sky.
FUCK IT IS ALL I CAN SAY.

nothing sucks more than

being all excited

and get fucking disappointed in the end.

I WANNA SUNTANN!!

FUCK IT!

PEPPER LUNCH!

so sian man.

got my NS medical check up letter last friday.

gotta book a day for the check up soon.

how i wish i can say

"FUCK IT LA"

anyway

today was great.

although i got a sprained neck which made me SIAN
but i got to spend with my girl for the entire evening.
met up with her after her work

went to LOT1.

walked around.

searched for my sexy underwear.

HAHAHAHA!

bought 2 boxes of renoma's

went to foodcourt for my meal.

PEPPER^LUNCH!

WOO!

Her Order:
hamburger steak with egg set
My Order:

double teriyaki salmon set
SHIIOOK!
brought my dory fish + 1 egg as usual.

added an additional bowl of rice too.

cos i know for sure.

the meal i ordered wont be enough to fill my stomach.

LOL!

just sooooooo happy

its my 2nd time eating PEPPER^LUNCH
the first time was with my girl too!
im fucking hooked to it!

nxt time gonna eat again for sure.

SALMON SALMON SALMON!

HAHAHA!

I LOVE MY TINY LITTLE GF!

=D

RED BULL GIVES YOU?

cardio at CCK ytd

went home eat and prepare.
met my girl at 2pm
went to bugis

walked around looking around.

bought 2 shirts and 1 tanktop.

total $30

but i believe if i go thailand.

confirm alot cheaper

HAHAHA

went to suntec after.

had subway + sushi as my meal.

damn the sushi.

cheap as fuck.

all 50% prices.

SHIOK.

walked around carrefour

trying on shirts etc etc.

walking round n round.

finally its meal time.

SUSHI AGAIN!

bought 2 boxes of salmon + unagi.

$6 with a total of 6 salmon 6 unagi.

yumyum.

headed back to BPP.

was shocked to see so many ppl queue up till outside of plaza.

went in to check it out.

its the GSS.

midnight sale summore.

damn crowded.

had another meal of subway

acc her home and thats how a saturday was spent.

Question:

RED BULL GIVES YOU?

Answer:

IT GIVES YOU WINGS!

RED BULL GIVE ME ENERGY!
BANG!
HAHAHAHAHAA!

i wan to get tanned now!!
tink i need to be bigger also.
wait for the next bulking phrase.
sian.

called the federation few days back.
regarding the date of comp
the incharge told me
"I DUNNO"
"CHECK BACK AGAIN IN LATE JUNE"
WTF!?!?!?!

WORSE ORGANISING SKILLS EVER SEEN.
SHITHEADS.

finally bought a new trackpants

WOOO!

cardio-ed at zhenghua CC in the morning
30mins incline.
SHIIOK!

met up with baby at BP Interchange.
down to suntec.
passed by marina
went into TOPMAN.
HAHAHAHA!

she chose a V-NECK tee for me.

went into the fitting room.

WOOO!

Posing in the fitting room!
nearly poo in my berms.

HAHAHAHA!
Tried the V-NECK!

Size XXL!

hahaha.

actually its quite fitting.

felt its kinda comfortable too.

2 for $29 if im not wrong.
but cash tight la nowadays.

so i didnt buy it.

but priority first.

search for my track pants first.
round n round through suntec

cant find my trackpants.

ate my meal at foodcourt.

MRT to JP

finally found my trackpants

black n white adidas.

WOOOO!

back from legs training!

so fucking crowded today.

expected, since its VESAK day.

HAHAHA

everything have been going well

since last wk legs training have went back to normal.

full intensity.

LOVING IT!

pretty sad that

those damn calves just wont grow.

fuck it.

working later also.

tired tired tired.

gonna take a nap soon.

tink i shd go buy some TOTO or 4D.

cos i seldom work after legs training.

its only my 3rd time i tink.

HAHAHAHA!

kinda enjoy working nwadays

dunno why.

mayb bcos of the thought of $$

though the pay isnt high

but aiya.

still can survive.
AHAHA!

as for my passion.

its still bout maintaining now.

but to my surprise

weight is now 90kg.

im so impatient for the date to be released.

not even sure if the federation

will be holding the comp for Juniors.

so many probs within the federation right now.

hopefully its still on...


LEGS TRAINING TML!

CANT WAIT!!!
:D

FREAKAZOID

weight still at 92-93kg
chest/abs workout today
followed by some posing again.
HAHAHA!

I WANNA BE A
FREAKAZOID

ROAR!!!

A FREAKAZOID!
learnt the above new most muscular poses
and it turned out pretty well to me.
WOOO!

comp date is still not out yet.
dunno when it will also.
just wait n see.
all i hope is.. it is still on

waiting impatiently

just dont like this feeling.

waiting and waiting

for the call from GNC.

the week is closing to an end.

but no calls yet.

sad man.

if i dont get this job
its all bcos of the fucking NS
wonder why the fuck is there a need for NS!?!?

fucked up.

i dread enlistment to come.

i'm not a pussy neither am i a wimp.

i just hate it when i see my hardwork go to waste

fucking hell

ARGGGGGG!


CALL ME PLS CALL ME PLS!!!

I WANNA WORK!!!

@!#!$!@$!#@!$!#!$!@@!

Tired.

been a long day today

woke up early to prepare in time for interview.

left home around 11.15am.

thanks to my girl!

she accompanied me

if not my journey there will be boring as hell.

reached there early

ate my meal while she at her lunch.

kinda feels wierd going so far away from home

everything at there seems different

the ppl are different too.

can sense its not bukit panjang

sorry i know its CRAP.
HAHAHA!

anyway

the interview went well.
the things she said when she saw me was

"wow, you look familiar"

"you're into bodybuilding right?

"are you working now?"

"will be called up for NS anytime soon?"
HAHAHA!

briefed me bout the salary

working times etc etc.

felt the pay and roster schedule is pretty good.
by these week i will know if i get selected anot.

will keep my hp by my side even in the gym!

hopefully i get it!
HAHA!

back to the gym.

legs training was still pretty intense.

my thigh still hurt

its my left thigh instead of the right this time round.

FUCKING HELL!

nevertheless i still finish my entire workout.

same exercises, same sets, same intensity!
much much better than last wk.

WOOO!

interview is on monday 2pm

SOOOOO SCARY!!!
HAHAHAHA!


shall just try my best to get this job.
cos i really wish to try working full time man.
and its a place which i tink i will love.
HAHAHAH!


tink i shall try participating
bodybuilding.com's transformation of the week again.
maybe i'll try sending in next wk.
HAHA!

Before
10th March 2008
Around 102kg

After
3rd May 2008
92.5kg

maintanance phrase this coming wk.
for 6wks i tink.
hopefully i'll still be able to maintain where i am now.


not much changes.
just that i'll try to enjoy abit more of my life
but definitely not eating KFC!
HAHAHAHA!