Friday, June 29, 2007

KiaSu Singaporeans

yea, tiring day today. trained chest along with triceps as im not gymming on sunday.

weight is up, strength is through the roof too, everything going smoothly. peeps in the gym and school have commented that i'm getting bigger and i'm pretty sure about it. i've got back to at least 90% of whr i was before dieting or the most, 95%.

the only difference between nw and before dieting was my face and the bodyfat percentage im at. was told that my face was fucking round when school started, but nw its the squarish look... hahahaha..

and ya... this is what fucking happened after gym in the lrt.

this middle age man, gave me a push from my back as he was trying to grab a seat while boarding the train at cck station.

yea, i gave him a knock purposely after i've turned around and stared at him. its pretty funNY to see ppl get knock onto the metal pole in the train. MUAHAHAHA! SERVE YOU RIGHT SKIN HEAD!

and fuck you alright, you still got the nerves to stare at me and mumble god knows what you're talking, be it vulgarities or wat, i dun giv a damn. what happens if the pregant lady infront of me falls after you gave me that push? have you thought of that? skin head?

all i see in ur fucking eyes when you stared at me was FEAR. FEAR that your puny little ass get kicked by me?

SKINNY FUCK...
PLS GIVE WAY TO HEAVY VEHICLES.
_!_

Sunday, June 24, 2007

I BELIEVE...

CLICK ON IT PEOPLE.





steroid do wonders
EAT,SLEEP,LIFT = GROW

school starting..BORING

yesterday went to celebrate lcp belated bday at jin house.. hahahha

i bet he enjoyed it.. LOL

shall upload the pics once i got it

hekhekhek

and damn, tml school starting again... just dun like the feel of schooling.

it sucks when you have those stupid IS(INTER-DISCIPLINARY STUDIES) modules tt you have presentations after presentations.

whats worse... those module doesnt even have any link to our course.. put it this way... it is a wasting time module. Maybe ngee ann should let students choose if they wish to have those wasting time modules..

FUCKING SCHOOL ,WITH FUCKING SHITTY MODULES.

Thursday, June 21, 2007

HAPPY BIRTHDAY APE..

alright... its 21st june and its our friendly ape birthday.

Happy 20th birthday LIM CHUN PING.



he call himself an APE... yea.. u know an APE?

LOL


From your retard friends...


gotta gym later...


HOLYSHIT!


its back day for me, and i cant wait for it






night training is cool, and im loving it.


only shit is tt its fucking crowded.


but i'm ok with it as long as there are chicks around..


HOPEFULLY...




HAHAHA!






Tuesday, June 19, 2007

wo0T

woke up at 8.30am today.. feeling good... feeling motivated

heres wat i did today... hahahahaha

08.30am - protein shake and 150g oatmeal
10.45am - 125g spaghetti + 1 can tuna + 1 dumpling
01.00pm - 80g spaghetti + 1 can tuna

reached gym around 2pm.. trainined till around 3.30pm and left..

and im home updating here...

heres wat left to be done for the rest of the day

04.45pm - 150g oatmeal + 1 can tuna + wheat crackers
05.00pm - off to work
06.00pm - start work
07.30pm - 4slices wholemeal bread + 1 can tuna + free food from fish n co
10.00pm - protein shake
11.00pm - end work
12.00am - protein shake and off to sleep

tml no work no gym... frens do call me out to play bball or go shopping... hahahaha...

oh ya.. MR LIM CHUN PING... here birdday coming... any plans?? HAHAHAHA... sit back and relax... LOL

9kg more to my goal.. muahahaha.. its coming..


ciao

Sunday, June 17, 2007

POOR

ahhhh... i need $$$...

any sugar mummy wanna take me? LOL

damn, today is fathers day and im gonna have pizza in less than an hour time... yumyum

requested for steamboat buffet or sushi buffet but was told there will b lotsa ppl.. but nvm, pizza will do...

muahahahaha


NOT BIG ENOUGH???

WHAT?! my back isnt thick enough?? no problem, i'll do more rows with heavier weights!



WHAT!? im not broad enough?!? no problem, i'll do more presses!

WHAT?! my wings arent wide enough!? no problem, i'll hit them harder!

i still owe a trohpy to all my frens... but i believe i'll get it 1 day...

PAIN IS TEMPORARY, GLORY IS FOREVER...

Wednesday, June 13, 2007

Tough road ahead



boring day im gonna have today, but but but i'll make it through.

Tuesday, June 12, 2007

MUAHAHAHAHA

alright, my fucking first post... PEER influences made me to blog..

100kg is a 100kg
I've come so far from whr i am...

am not gonna giv up
do or die i'll achieve it.
the greatest defeat is only me myself and I.

nobody gonna stop me.. heee haaa





bye