my life...

The movie that got me motivated into bodybuilding.

The person that got me started.

"For me life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer."

Arnold Schwarzenegger.

this sport may be 'DIRTY' as some of my friends have already know..

but at the end, its still my dream since 11 years old.

below is a vid about drugs and stuff in this sport.

alright, will be hitting the gym at 2pm.

after that will be work, 6-11pm.

i just cant wait for the holidays, im already in holiday mood.

i wanna work and earn back wat i've lost this few mths.

=]

49th day of my grandaunt

alright, saturday was my 49th day of my grandaunt death anniversery.

its kinda sad to go there again.

the memories of her in my life is so strong that i cant forgt.

and her fucked up son didnt even cherish her.

may he burn and rot in hell.

hes just a piece of shit.

hopefully when he passes away, his family will let us know

i'll send a troupe of lion dance there to celebrate him passing away.

yes, im evil, but he is worse than me.

didnt even came and take a last look at my grandaunt.

and he is a coward, scared of wife.

listen to ur wife for all we care

u'll get ur fucking retribution!

but i still gotta thank him

without all this shit that happen between his family and my grandaunt

i wun have a wonderful childhood with my grandaunt around.

she can sacrifice 1 day of food just to get me the toys i want.

she'll bring me out for a walk in the night when im bored.

as long as im happy, shes happy.

i'll definitely achieve wat i've promised her.

do or die im not gonna care, a promise is a promise.

anyway, sunday was my 2nd uncle marriage.

rushed home after gym to get my meal and waited for dad to fetch me.

heres pics of my family and my uncle and wife.

wasnt in formal wear because there wasnt any dinner at the hotel..

its just the "will you marry blahblahblah " and "yes, i do" thingy

after that gotta eat 'zhi cha(chinese cruisine)' at my grandma place.

its been lik damn long since i ate 'zhi cha' without my diet food.

how cool can it be...

lotsa meat and i love it.

=)

thats all

ciao

Continuation of training buddies.

A wonderful night in the gym.
chest day .

everything was good.
except tt a fucking uncle lie down on my towel when using e equipment.
if i didnt scolded "****bye"
he wouldnt have know what went wrong.
fucking hell.
disgusting shit, wear singlet sweating lik fuck and laid on my towel.

he did say sorry but maybe im just disgusted.
told me he didnt notice my towel.

HOW THE FUCK CAN HE NOT NOTICE MY TOWEL?
ITS WHITE AND NOT BLACK THAT BLENDS WITH THE EQUIPMENT RITE?

nvm, heres the pics after the workout.

many thanks to Chester for being the camera man again.
=)

Relax Pose

Side Chest

Back Double Biceps

Front Lats Spread

Most Muscular!

anyway, thick waist just suck!

i gonna build a bigger and broader pair of shoulders to kill tt thick waist.

watchout ppl!

bye!

school suck

skipped school today.

Reason : laptop too heavy and make me fucking troublesome in the bus. I have difficulty sitting down and alighting the bus.

im not BIG, but its the crumpler bag and laptop which makes this shit happen.

not forgetting the MODULE MPI.

shit ass module which requires me to bring laptop and their microchip/board which is so bulky too..

dad told me he gonna get a car, but not sure when.

maybe when he confirmed it, then i'll go get a license.

but fuck, i seriously need a car.

if i got a car, nomatter hw heavy those books are, how heavy the laptop is, i can bring it to school!!

=)

oh ya, eggs price is up.

and low in stock too i tink.

heres wat i bought ytd.

3 trays of eggs

40 cans of tuna

eggs will most probably last for for 7-10 days

tuna around 10days.

progress pics from my bulking season.

my weakest bodypart.

BACK!

UppED by 6kg.

i seriously need a better back.

shall post my progress again in another 1 mth+ time.

my current weight is...DEFINITELY A SECRET!

guess it ppl!

muahahahahaha!

woooo... just came back from the gym...

GREAT GREAT Workout

-my training partners-i'm tall but small, they are short and big.
how i wish im only 170-175cm instead of 178cm..

HAHA!

many thanks to them!

helping me in my workouts and pushing me through obstacles for the past 1-2yrs.

gotta work tml,

and fuck i hate working with those new china workers.

it sucks, attitude prob ppl and they are lazy to work.

theres 1 worker who can clean the fucking refrigerator for 30mins.

if i dun tell him to stop, i guess he will stand there and clean it till we are done washing up.

gotta bear for another 3wks b4 they are gone.

ZZZZZ

LeXaTRon

Presenting you the new breed of Transformers...

LeXaTRon!

MUAHAHAHA!

i know im small...

just bear with it ppl

i'll be big 1 day..

=D

TRANSFORMERS!!

muahahahaha... downloaded TRANSFORMERS!

damn, the quality is awesome... shall watch it tml evening =)

it only took me 4hrs++ to download the entire torrent.

thanks to many seeders all around the world..

been working on saturday and sunday night.

and was asked to do 'runner' for tt both day.

it sucks, i wanna cook cook cook and eat eat eat

not just stand at the back of the kitchen refilling seafood

and killing CRABS...

CRABS are lik my toys nw..

at times i just love torturing and fighting with them...

hahahahahhahahahahaha!!!

i wan buffet

ahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh!!!

im craving for BUFFET!!!

anybody?!?

late in the night, i present u...

my nutritious high protein, zero carb, zero fat meal

8 EGG WHITES!

bye

LCP belated birthday celebration. =)

23rd June

Hahaha..well oh well.
heres the pics of tt very night.

LOL

holyshit, in the below pic..
i SWEAR im a straight, but yenkiat is not!

look at whos hand is on my waist.... :(

the APE then did a blow job for us
=D

look how happy yenkiat was...

LCP's birthday forfeit

eating lemon :S

hahaha...
we have the APEman instead of SUPERman
inorder for us to help him open his nxt present, he must wear this..

damn, my lower back is hurting since yesterday night.

its so stiff tt whenever i standup after sitting on my bed playing the laptop.

i can hardly walk str8 for a few moments.

hopefully it gets better by the end of this wk..

just so afraid of injuries

National Mens Juniors Bodybuilding Championships 2007

alright, back from the championships.

the event is awesome, got to cheer our friends on and finally got to see the standard of people i may be competing nxt yr or in the near future.

i believed that i've made a gd decision by withdrawing from this competition at 3wks out . the lineup of my competitors this yr is fucking tough, total of 13 competitors, only 6 gets into the finals. the highest amount of competitors in a category this yr.

some may call me a pussy for withdrawing 2nd time in a row, some came up to me asking why didnt i compete this yr?

the ANSWER is simple - LACK OF TIME TO DIET DOWN

whats the point of going up on stage when my body is not conditioned enough? i know my abs wun be clearly visible on the day of show with the blurry abs i have at 3wks out. blame it on the federation for releasing the date of comp only 2.5mths b4 the day of competition.

though the feeling standing on stage is incredible, but it will even be more incredible if i know i've brought the best package with me.

no worries people, nxt year will never be the same.

will try my very best to compete nxt yr.