time really flies
today is already my 1st yr anniversary with my girl
though not much celebration, but we enjoyed each other companion with some decent food.
i'm just so in love with the almond jelly she makes!
yummy yummy!
yummy yummy!
as for bodybuilding wise
am under training and guidance by Singapore's
One & Only MR UNIVERSE; Azman Abdullah !
2006 Nationals
Mr UNIVERSE & ME!
though im only there on mondays & tuesdays due to work commitments
i still gotta say its really my honour to be training under him
the workout is just so intensed
yet its short and simple
all controlled movements
set by set, rep by rep
feeling every single bit of pain.
am under training and guidance by Singapore's
One & Only MR UNIVERSE; Azman Abdullah !
2006 Nationals
Mr UNIVERSE & ME!
though im only there on mondays & tuesdays due to work commitments
i still gotta say its really my honour to be training under him
the workout is just so intensed
yet its short and simple
all controlled movements
set by set, rep by rep
feeling every single bit of pain.
hopefully it will develope my physique to the next level!
=D
oh ya!
woke up this morning and i saw a plate of cha kway tiao
i just cant imagine how the hell my family can eat that in the morning.
it certainly wont feel good(for me at least!) eating tt shit right in the morning.
imagine how oily it is all over your mouth.
YUCKS
i rather eat my usual breakfast of
=D
oh ya!
woke up this morning and i saw a plate of cha kway tiao
i just cant imagine how the hell my family can eat that in the morning.
it certainly wont feel good(for me at least!) eating tt shit right in the morning.
imagine how oily it is all over your mouth.
YUCKS
i rather eat my usual breakfast of
- 12 egg whites
- 2 yolks
- 100g oats, 50g raisins
- cup of hot coffee
taste so much better than cha kway tiao
and im happy eating it!
HAHAHAHA
anyway
yesterday night was the most hardcore farewell bash ever in our outlet.
its 'Teck' last day and we decided to give him a farewell bash unlike before.
ice water, plain flour, tartar sauce, chilli dip, garlic lemon butter and rubbish chute were prepared.
i was like WTF when i was drenched in garlic sauce
damn it stinks and i cant wash up.
The Finale
Me, Shaun, Teck, Jianhong, Ivan
these guys is what made me a happy man working there
the teamwork we got is just beyond imagination.
unlike some dick(s) who are close with the supervisor and gets off easy without doing any shit at work.
but luckily these ppl are already being marked down and wont really get to work much these days.
WOOO!
the teamwork we got is just beyond imagination.
unlike some dick(s) who are close with the supervisor and gets off easy without doing any shit at work.
but luckily these ppl are already being marked down and wont really get to work much these days.
WOOO!
