finally
i went to check my timetable ytd and found out i've got a new timetable!
im back to school!!!
hahahaha!
this few days nth much happen.
as usual
EAT,LIFT,WORK,SLEEP.
ppl say its boring.
but i just love this lifestyle.
anyway, this 2wks i've talked to MR ASIA several times
he trains in my gym.
YES!
MR ASIA(1991 or 1992)
a bodybuilder of course.
got to ask him several questions about training etc.
especially calves training.
all he told me was
PATIENCE!
LEGS IS ONE OF THE TOUGHEST PART TO TRAIN.
TRY IT AND YOU'LL KNOW!
he also pointed out a few mistakes of mine when im working out.
definitely honoured to have him giving us tips etc.
This year, Ronnie Coleman(right), 8 X MR OLYMPIA(1998-2005)
officially retires.
hes at 43years young.
its pretty sad news.
without him, there wun be the current Jay Cutler.
it was ronnie that pushed Jay Cutler to his limits.
A LEGEND!
BELOW IS IS FINAL SPEECH AT THE OLYMPIA
