Sian man.
one of my good training buddy
cum
good fren is going ARMY tml.
known him since 2005
when i introduced him to competitive bodybuilding.
and that was the year we competed together.
been really a long way since we trained together.
helping each other push through barriers in training.
spotting me through those heavy sets.
the coming tuesdays gonna be hard for me.
i'll be all alone again man.
asking strangers to help me etc etc.
all in all, i just wish to say
you're a good buddy
not only in training
but when im in need of cash
to buy my supplements or juices urgently before i get my pay.
you're also a good peacemaker too!
i still rmbr the days whr u're the peacemaker
stopping me from fighting with the malay guy in the gym!
thanks
for coming to train with us for 1 last time
before you go to TEKONG!
nvm
2wks of confinement will pass quick
and we shall meet at Long John Silver for dinner!
til then
TAKE CARE!
