Wednesday, September 10, 2008

Cardio-ed at CCK this morning
was accompanied by my girl
30mins full-incline

hopefully the maintenance works
at Zhenghua CC will be completed soon.
so i wont have to rush off to cardio whenever i wake up.
its like only opposite my house? HA!
though the gym sucks, but dont care la.
i'm just there to use the treadmill
HAHAHAHA

started to reduce my calories yesterday.
around 300calories off my daily count
shall see hw things goes from now..


Sunday
7th September

went through some posing after training arms
minghan was there to sort of judge for me
gave me some comments regarding my physique
as to whr to improve on etc etc.

as usual.
kanina my fucking waist needs to be smaller.
nvm, now its 32" who knows it will be when i diet further?
guess i will reach around 31"
another alternative is
i'll try my best to bring out the wings.
with a bigger and wider pair of it
it will giv an illusion of a smaller waist.
HAHAHA

on the bright side
im still holding on well at this level.
abs are still visible, but not sharp yet.
but it will come as i diet down in the few wks to come!












still not sure how many weeks towards the comp
at times i just been tinking
"what if they fuck us up again and cancel it?"
so many thoughts going through my mind.
just dun wanna be disappointed again
after all the shit i've gone through.
but nevertheless, i'll still be working harder than ever!!
ROARRRR!