-The Journey-

tml onwards.
will be a new diet.
since tuna is out of stock.
and im kinda bored of it.

new daily diet will consist of

• 300g Brown Rice
• 800g-1000g Sutchi Fillet
• 50g Oats
  
  bodyweight now is between 93.5kg & 94kg.
  11kg down.
  slowly going down n down.
  veins popping out more n more.
  visible and visible.
  

its always the fats on the lower abs
stubborn as hell to go off.

a pose which took me so long to master.

still disappointed with my shoulders development.
so difficult to grow them.
FUCK!

IM FUCKING PALE!

shall go get a tann soon, real soon!

but only when everything comes out.
HAHAHAHA!