Wednesday, July 23, 2008

Stronger...

today onwards.
i'm officially training alone.
Vincent is entering NS.
Minghan is serving NS.

i'll only have them joining me most prob on Sundays
but i'll still have to keep to wat im doing.
pushing myself and improving.



-The Last 3 Standing-
balls to walls training got us where we are today.
hopefully after our NS
we'll still be training harder than ever.
that is what we are; Training Buddies

we've seen people who joined and left us.
we can't hold them back.
afterall, its their choice.

"I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But 200lbs is always 200lbs."


4th week of bulking
weight is at 91.5kg-92kg
still going on well..

I MUST BE WIDER TO PROTECT THE LOVE I GOT NOW!
-I Need You, My Sunshine-